I Thought the White String in My Egg Was Something Dangerous—The Truth Completely Surprised Me

to break.

 

The chalaza is a perfect example. I saw a white string and immediately thought “danger.” I didn’t stop to think about the fact that eggs are one of the most studied, tested, and regulated foods in the world. I didn’t consider that maybe—just maybe—the thing I was looking at had a perfectly normal explanation.

 

If you’re like me, I want you to know this: most things in your food are not dangerous. Most surprises have a simple, harmless explanation. The chalaza is one of them.

 

Frequently Asked Questions

 

What is the white string in an egg?

It’s the chalaza—a protein structure that holds the yolk in the center of the egg. It’s completely safe and natural.

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